So, you get back from work. You’re tired, you’re hungry, but you can’t really be arsed to cook. If this sounds like you, then your prayers are about to be answered. This recipe for hot smoked mackeral and a piquant (yeah that’s right, I said piquant) salad is fast, tasty, and with oily fish, bulgar wheat, and raw veg it’s also super healthy.
Ingredients
Serves 2-3
4 Hot smoked mackerel fillets
150g bulgar wheat
1 large clove of garlic, finely chopped
1/2 small red onion, finely chopped
