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	<title>Hand to Mouth &#187; Oats</title>
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	<description>A Blog About Food</description>
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		<title>Summer Porridge</title>
		<link>http://www.handtomouthblog.com/summer-porridge/</link>
		<comments>http://www.handtomouthblog.com/summer-porridge/#comments</comments>
		<pubDate>Mon, 17 May 2010 18:22:38 +0000</pubDate>
		<dc:creator>fergusjackson</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Apple Juice]]></category>
		<category><![CDATA[Apples]]></category>
		<category><![CDATA[B&B]]></category>
		<category><![CDATA[Blackberries]]></category>
		<category><![CDATA[Blueberries]]></category>
		<category><![CDATA[kent]]></category>
		<category><![CDATA[Margate]]></category>
		<category><![CDATA[Oats]]></category>
		<category><![CDATA[Porridge]]></category>
		<category><![CDATA[Seasonal Fruit]]></category>
		<category><![CDATA[Strawberries]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[The Reading Rooms]]></category>
		<category><![CDATA[Yogurt]]></category>

		<guid isPermaLink="false">http://www.handtomouthblog.com/?p=694</guid>
		<description><![CDATA[
As mentioned in the previous post, my friends who run a lovely boutique B&#38;B in Margate have asked me to contribute a dish for their breakfast menu, and this is it.
Lou and Liam opened the doors of The Reading Rooms last year after restoring the amazing grade II Georgian Town House where it&#8217;s situated and [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-697" title="P1020980" src="http://www.handtomouthblog.com/wp-content/uploads/2010/05/P1020980-500x333.jpg" alt="P1020980" width="500" height="333" /></p>
<p>As mentioned in the previous post, my friends who run a lovely boutique B&amp;B in Margate have asked me to contribute a dish for their breakfast menu, and this is it.</p>
<p>Lou and Liam opened the doors of <a href="http://www.thereadingroomsmargate.co.uk/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.thereadingroomsmargate.co.uk/?referer=');">The Reading Rooms</a> last year after restoring the amazing grade II Georgian Town House where it&#8217;s situated and appearing on <a href="http://www.channel4.com/4homes/on-tv/ruth-watson-s-hotel-rescue/the-reading-rooms-margate-09-10-28_p_1.html" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.channel4.com/4homes/on-tv/ruth-watson-s-hotel-rescue/the-reading-rooms-margate-09-10-28_p_1.html?referer=');">Ruth Watson&#8217;s Hotel Rescue</a> on Channel 4. It&#8217;s a really relaxing and luxurious place. Insanely comfortable beds, stylish decor, beautiful bathrooms and they cook a mean breakfast too. And that&#8217;s where I come in.</p>
<p>As well as the full English and pastries on the menu, they&#8217;re going to offer this alternative to a warming winter porridge. The oats absorb most of the liquid, becoming lovely and plump, and the apple juice&#8217;s natural sugar means no need to add anything extra, unless you&#8217;ve got a sweet tooth. I like to serve it with chopped summer berries.</p>
<p><strong>Ingredients (serves 2 / 3) </strong></p>
<p>120g jumbo porridge oats</p>
<p>250ml apple juice</p>
<p>250g low fat natural yoghurt</p>
<p>2 apples, peeled and grated (I like granny smiths, but anything juicy with a bit of tang is good)</p>
<p>Seasonal fruit and honey to serve</p>
<p><span id="more-694"></span></p>
<p><strong>Method </strong></p>
<p><strong><img class="alignleft size-medium wp-image-698" title="P1020959" src="http://www.handtomouthblog.com/wp-content/uploads/2010/05/P1020959-500x333.jpg" alt="P1020959" width="500" height="333" /><br />
</strong></p>
<p>Mix together the oats, apple juice and yoghurt together in a bowl or Tupperware container with a lid. Next peel the apples, coarsely grate them and add to the oats. Mix well in, making sure as much of the the grated apple as possible is below the surface of the mixture , this will stop it from going brown. And thats kind of it. Super easy.</p>
<p><img class="alignleft size-medium wp-image-699" title="P1020960" src="http://www.handtomouthblog.com/wp-content/uploads/2010/05/P1020960-500x333.jpg" alt="P1020960" width="500" height="333" /></p>
<p>As you&#8217;ll see, the mixture is pretty loose at this stage, but this will change. Put a lid on your Tupperware or cover your bowl with cling film, and then pop in the fridge for a good few hours or preferably over night.  In the morning, the oats will have absorbed a lot of the liquid and puffed up making a much thicker consistency.</p>
<p><img class="alignleft size-medium wp-image-700" title="P1020961" src="http://www.handtomouthblog.com/wp-content/uploads/2010/05/P1020961-500x333.jpg" alt="P1020961" width="500" height="333" /></p>
<p>Divide the the mixture accross two bowls, and the serve with chopped seasonal fruit, and if required a bit of honey to sweeten.</p>
<p>Healthy, delicious and best eaten overlooking <a href="http://www.thereadingroomsmargate.co.uk/contact" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.thereadingroomsmargate.co.uk/contact?referer=');">Hawley Square</a> towards the sea.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Pimp My Porridge</title>
		<link>http://www.handtomouthblog.com/pimp-my-porridge/</link>
		<comments>http://www.handtomouthblog.com/pimp-my-porridge/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 20:10:36 +0000</pubDate>
		<dc:creator>fergusjackson</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Apple]]></category>
		<category><![CDATA[Blueberry]]></category>
		<category><![CDATA[Coconut]]></category>
		<category><![CDATA[Cranberry]]></category>
		<category><![CDATA[Milk]]></category>
		<category><![CDATA[Oats]]></category>
		<category><![CDATA[Porridge]]></category>

		<guid isPermaLink="false">http://www.handtomouthblog.com/?p=375</guid>
		<description><![CDATA[
We all know that porridge is healthy, but as is often the case with healthy stuff, it can get a bit boring. Luckily porridge is also a good base for other flavours, so try out this slightly tropicaaaaal version. I&#8217;ve used &#8216;mugs&#8217; as a measurement as I can&#8217;t really be bothered to be precise in [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-377" title="P1010958" src="http://www.handtomouthblog.com/wp-content/uploads/2009/12/P1010958-500x333.jpg" alt="P1010958" width="500" height="333" /></p>
<p>We all know that porridge is healthy, but as is often the case with healthy stuff, it can get a bit boring. Luckily porridge is also a good base for other flavours, so try out this slightly tropicaaaaal version. I&#8217;ve used &#8216;mugs&#8217; as a measurement as I can&#8217;t really be bothered to be precise in the morning. And use coconut chips as opposed to dessicated if you can. This quantity will serve 2.</p>
<p><strong>Ingredients</strong></p>
<p>1 mug of jumbo organic oats</p>
<p>1 mug of semi skimmed milk</p>
<p>3/4 mug water</p>
<p>Handful of coconut chips</p>
<p>Small handful of dried cranberries</p>
<p><span id="more-375"></span></p>
<p>Small handful of dried blueberries</p>
<p>1 apple, cubed &#8211; preferably something with a bit of tang like a granny smith / cox or braeburn</p>
<p>Maple syrup</p>
<p><strong>Method</strong></p>
<p>Put the oats, water and 3/4 of the milk into a saucepan and bring gently up to simmering point. Let the mixture simmer gently for 5 minutes, stirring occasionally, before adding the coconut chips. Simmer for a further 5 minutes, again stirring occasionally. Chop up the apple whilst this is going on.</p>
<p>After this time, the mixture will be pretty thick and sticky. Let it down by adding the remaining milk and some maple syrup to taste (maple is very sweet, so you don&#8217;t need that much), and remove from the heat.</p>
<p>Mix in the dried fruit, and the divide into two bowls. Scatter the apple cubes on top, and then eat.</p>
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