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	<title>Hand to Mouth &#187; Cod</title>
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		<title>Baked Cod &amp; Baby Leeks</title>
		<link>http://www.handtomouthblog.com/baked-cod-baby-leeks/</link>
		<comments>http://www.handtomouthblog.com/baked-cod-baby-leeks/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 19:45:21 +0000</pubDate>
		<dc:creator>fergusjackson</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Reading]]></category>
		<category><![CDATA[Bacon]]></category>
		<category><![CDATA[Baked]]></category>
		<category><![CDATA[Bay]]></category>
		<category><![CDATA[Cod]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Jamie at Home]]></category>
		<category><![CDATA[Jamie Oliver]]></category>
		<category><![CDATA[Leeks]]></category>
		<category><![CDATA[Lemon]]></category>
		<category><![CDATA[Mashed Potato]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[Rosemary]]></category>
		<category><![CDATA[thyme]]></category>

		<guid isPermaLink="false">http://www.handtomouthblog.com/?p=542</guid>
		<description><![CDATA[
So, catching up, the second course of our valentine&#8217;s dinner was baked cod and baby leeks straight from the pages of Jamie at home, which if you don&#8217;t have it is a brilliant book (IMHO). The cod is marinaded in a lemon and herb mix before cooking. We had ours served with garlic mash.
Ingredients
10 baby [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-543" title="P1020314" src="http://www.handtomouthblog.com/wp-content/uploads/2010/02/P1020314-500x333.jpg" alt="P1020314" width="500" height="333" /></p>
<p>So, catching up, the second course of our valentine&#8217;s dinner was baked cod and baby leeks straight from the pages of <a href="http://www.amazon.co.uk/Jamie-Home-Cook-Your-Good/dp/0718152433" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.amazon.co.uk/Jamie-Home-Cook-Your-Good/dp/0718152433?referer=');">Jamie at home</a>, which if you don&#8217;t have it is a brilliant book (IMHO). The cod is marinaded in a lemon and herb mix before cooking. We had ours served with garlic mash.</p>
<p><strong>Ingredients</strong></p>
<p>10 baby leeks, trimmed</p>
<p>2 x 200g fillets of cod (with skin and sustainable if possible)</p>
<p>4 rashers of smoked streaky bacon</p>
<p>Juice of 1/2 a small lemon</p>
<p>Olive oil</p>
<p>1 large clove garlic finely chopped</p>
<p>2 sprigs rosemary</p>
<p><span id="more-542"></span></p>
<p>2 sprigs thyme</p>
<p>2 bay leaves</p>
<p>Salt &amp; pepper</p>
<p>For the mash</p>
<p>400g potatoes</p>
<p>1 large clove garlic</p>
<p>Butter, milk salt &amp; pepper to taste</p>
<p><strong>Method</strong></p>
<p>First, make the marinade for the fish. Bash up the thyme, rosemary and bay in a pestle and mortar with a good pinch of sea salt. Add a couple of glugs of olive oil, a few grinds of black pepper and the lemon juice. Chop a large clove of garlic finely, then add to the herby mixture and stir. Pour the marinade over the cod fillets in a bowl, rubbing it in and making sure it&#8217;s well coated.</p>
<p>Bring a pan of mildly salted water to the boil and then parboil the leeks for 3 minutes, pull out and then pat dry. Add them to the bowl the fish is marinading in, and toss.</p>
<p><img class="alignleft size-medium wp-image-544" title="P1020309" src="http://www.handtomouthblog.com/wp-content/uploads/2010/02/P1020309-500x333.jpg" alt="P1020309" width="500" height="333" /></p>
<p>Now put on your oven to 200 degrees C with a baking dish inside. At the same time, add your spuds to the same pan you cooked the leeks in with a clove of garlic and simmer gently. After 15 minutes, your oven should be up to temperature. Remove the dish, and remove the two cod fillets from the marinade and place them skin side down in the pre-heated dish, you should hear a nice sizzle. Then pour in the leeks and the remaining marinade. Finally place the rashers of bacon on top of the fillets before placing the dish back in the oven; it&#8217;s going to cook for 15 minutes.</p>
<p>After 10 minutes, the potatoes should be cooked, remove from the heat, drain, mash and add butter, milk, salt and pepper to taste. Beat with a spoon until nice and smooth.</p>
<p>The fish should now be ready. Remove from the oven and serve with the leeks and some of the marinade and cooking juices, and a good dollop of mash. Quite a tough dish to make look really attractive, but very tasty. Thanks Mr Oliver.</p>
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