<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Hand to Mouth &#187; Avocado</title>
	<atom:link href="http://www.handtomouthblog.com/tag/avocado/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.handtomouthblog.com</link>
	<description>A Blog About Food</description>
	<lastBuildDate>Wed, 08 Sep 2010 19:59:56 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Double Sunday</title>
		<link>http://www.handtomouthblog.com/double-sunday/</link>
		<comments>http://www.handtomouthblog.com/double-sunday/#comments</comments>
		<pubDate>Sun, 21 Mar 2010 11:55:48 +0000</pubDate>
		<dc:creator>fergusjackson</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Avocado]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Double]]></category>
		<category><![CDATA[Fried Egg]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[Toast]]></category>
		<category><![CDATA[Tobasco]]></category>
		<category><![CDATA[Yolk]]></category>

		<guid isPermaLink="false">http://www.handtomouthblog.com/?p=592</guid>
		<description><![CDATA[
As mentioned in a previous post, avocado on toast is one of our favourite breakfasts over here at Hand To mouth Towers. Recently we&#8217;ve been remixing it by adding a fried egg. A small change, but a significant one. Give it a go.
Anyway, a bit unremarkable in itself, but this morning I cracked my first [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-593" title="P1020375" src="http://www.handtomouthblog.com/wp-content/uploads/2010/03/P1020375-500x333.jpg" alt="P1020375" width="500" height="333" /></p>
<p>As mentioned in a previous post, <a href="http://www.handtomouthblog.com/something-different-for-breakfast/" target="_blank">avocado on toast</a> is one of our favourite breakfasts over here at Hand To mouth Towers. Recently we&#8217;ve been remixing it by adding a fried egg. A small change, but a significant one. Give it a go.</p>
<p>Anyway, a bit unremarkable in itself, but this morning I cracked my first ever double yolker and it&#8217;s pretty much made my day.</p>
<p>Thats is all.</p>
<p>Happy Sunday.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.handtomouthblog.com/double-sunday/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Something Different For Breakfast</title>
		<link>http://www.handtomouthblog.com/something-different-for-breakfast/</link>
		<comments>http://www.handtomouthblog.com/something-different-for-breakfast/#comments</comments>
		<pubDate>Sun, 25 Oct 2009 10:03:20 +0000</pubDate>
		<dc:creator>fergusjackson</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Avocado]]></category>
		<category><![CDATA[Olive Oli]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Toast]]></category>
		<category><![CDATA[Tobasco]]></category>

		<guid isPermaLink="false">http://www.handtomouthblog.com/?p=195</guid>
		<description><![CDATA[I sometimes get a bit bored with breakfast. Cerial during the week and a fry-up at the weekend, or whatever&#8217;s in the fridge and is easy to make and quick to eat. It seems like a bit of a shame seeing as it&#8217;s &#8216;the most important meal of the day&#8217;.

If you fancy something different try [...]]]></description>
			<content:encoded><![CDATA[<p>I sometimes get a bit bored with breakfast. Cerial during the week and a fry-up at the weekend, or whatever&#8217;s in the fridge and is easy to make and quick to eat. It seems like a bit of a shame seeing as it&#8217;s &#8216;the most important meal of the day&#8217;.</p>
<p><img class="alignleft size-medium wp-image-196" title="P1010641" src="http://www.handtomouthblog.com/wp-content/uploads/2009/10/P1010641-500x333.jpg" alt="P1010641" width="500" height="333" /></p>
<p>If you fancy something different try this avocado on toast. My missus introduced me to it, and now I love it too. No rocket science. It&#8217;s really quick and easy, and is also pretty healthy.</p>
<p><span id="more-195"></span></p>
<p><strong>Ingredients</strong></p>
<p>1/2 a ripe avocado</p>
<p>1 or 2 slices granary bread</p>
<p>Olive oil</p>
<p>Tobasco</p>
<p>Salt</p>
<p><strong>Method</strong></p>
<p>Pop the bread in the toaster. Take the half avocado and slice it length-ways into around half centimetre slices. As soon as the toast is out of the toaster, drizzle with olive oil and then arrange the avocado slices on it.</p>
<p><img class="alignleft size-medium wp-image-197" title="P1010642" src="http://www.handtomouthblog.com/wp-content/uploads/2009/10/P1010642-500x333.jpg" alt="P1010642" width="500" height="333" /></p>
<p>Use the back of a fork to mash the avocado down onto the toast, sprinkle with salt and a few drops of tobasco, then get it down your neck.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.handtomouthblog.com/something-different-for-breakfast/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
	</channel>
</rss>
