A Sandwich Fit For The King

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It would have been Elvis’ birthday on Monday (8th Jan), so in honour of The King I knocked up this version of his his favourite grubs, the peanut butter, bacon and banana sandwich.

I first heard about his ’snack’ of choice some years ago whilst watching a documentary about his eating habits. He was a man with a legendary appetite, even persuading his cook to smuggle bag loads of hot dogs into the hospital where he was being treated for the kind of things that a bunch of dogs would really not have helped.

Based around the Fools Gold Loaf created by the Colorado Mine Company that Elvis famously traveled cross the country to get his hands on, there seem to be lots of different versions of this sandwich out there, but the one I recall from the doc is this one based around the four Bs. Baguette, Bacon, (peanut) Butter and Banana.

The King was known to wolf down piles of these in one sitting, but for those of us with a more moderate constitution, this recipe serves two. Oh, and I candied the bacon in maple syrup, as I figure he would have liked that.

Ingredients

1/2 a baguette

2 tbs smooth peanut butter

4 rashers of bacon

1 ripe banana, sliced

1 tbs maple syrup

Butter for frying

Method

First up, get your frying pan on the heat and drop in a large nob of butter. Once it’s sizzling, get your bacon in there. Elvis reputedly liked his bacon crisp, so give it plenty of time in the pan.

Whilst the bacon is cooking, take your fresh half baguette, cut it in half and then spread half the peanut butter on the top, and the other half on the bottom. Next slice the banana, and arrange the pieces on the bottom half.

Now back to the bacon. When it’s good and crispy, pour in the maple syrup. This will bubble away and reduce pretty quickly, so make sure you turn and move the bacon around in the pan so it’s well coated.

As soon as this has happened you’re ready. Take the bacon out of the pan, pop it on the sliced banana, replace the top of the baguette, and then eat like The King.

Happy Birthday Mr Presley.

TCB. RIP.

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One Response to “A Sandwich Fit For The King”

  1. Craig says:

    G’day Fergus,
    Always enjoy reading your blog – even as a vego. This post reminded me of a plate in a cafe near where I used to live in Melbourne – The Auction Rooms. They do a French Toast version with rum puree added to the bananas and peanut butter, then with crispy pancetta over the top. Photo at
    https://forkly.com/tastes/65a76856d95011e0b1c91231392413d4
    Cheers, Craig

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