Archive for July, 2010

Stuffed Courgette Flowers

Monday, July 26th, 2010

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My Mac has recovered, so its back to France for a few posts.

When we visited the food market at Forcalquier, as mentioned in this post, the missus spotted some courgette flowers for sale. We both remembered seeing Jamie Oliver deep frying some ricotta stuffed flowers on one of his shows, and despite not having a cookbook or any access to the interwebs, we decided to gave it a go.

Without blowing my own trumpet, the results were great, and to be honest it was easier that I thought it would be. The following recipe serves 6 as a small starter (2 flowers each), and although I didn’t at the time (because my father ain’t fan of the spice) I’ve added some red chilli. Not very French, but there you go.

Ingredients

12 large courgette flowers

For the stuffing

250g Ricotta

50g Parmesan, grated

1 tablespoon finely chopped basil

1 tablespoon finely chopped mint

Zest of 1 lemon

1 red chilli, seeds removed, finely chopped

Salt & pepper to taste

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Garlic & Chilli King Prawns

Tuesday, July 20th, 2010

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Whilst my Mac is being re-habilitated I don’t have access to my holiday pics, so I’ll have to come back to the stuff I rustled up in France at a later date. But my camera is still working, and I’ve bought my schizo old mac back from the dead, so I can do a bit of posting in the meantime.

This recipe is my take on the tapas classic Gambas al Ajillo, and It’s pretty simple and quick too. Buy the biggest, fattest prawns you can afford. Serves two as a main course.

Ingredients

8 King prawns / Tiger prawns

2 cloves garlic, finely chopped

1 dried or fresh red chilli, chopped

20g unsalted butter

35ml extra virgin olive oil

Juice of 1/2 large lemon

Salt to taste

Handful of flat leaf parsley, chopped

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La Belle France

Wednesday, July 14th, 2010

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Sorry for the radio silence, my Mac has given up the ghost and has had to go in for repairs, so I’m having to write this from work (don’t tell the boss).

So France was awesome as expected. We were staying in Provence at a place my folks had rented with the rest of my familly, about an hour north of Marseille, near a town called Fourcalquier. I’m sure this is going to come over like I’m a smug ponce, but it really is a lovely part of the world. The landscape is amazing. Rolling fields of poppies, lavender and crops, the climate is awesome, and you really notice how quiet it is compared to London.

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Aside from spending time with my familly, eating, drinking and doing a bit of cooking, the two highlights for me were going to Forcalquier market and hanging out in a little village called Banon.

Forcalquier marché happens every Monday morning and is a peculiar mixture of food, clothing and a whole lot of baskets. The produce on display was a food lovers dream. Amazing meat, bread, cheese, tarts, and other goodies like salami, garlic, olive oil, fruit and veg, all produced in the local area.

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The farmers and stall holders are obviously really proud of their produce, encouraging you to try their wares at every turn. They are also refreshingly un-prissy about how they handle their food. They poke, prod and handle it. Not in an aggressive way, but like they are connected to and care about it. None of the rubber glove wearing supermarket staff who look scared to handle a chicken breast like you get over here.

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