
My Mac has recovered, so its back to France for a few posts.
When we visited the food market at Forcalquier, as mentioned in this post, the missus spotted some courgette flowers for sale. We both remembered seeing Jamie Oliver deep frying some ricotta stuffed flowers on one of his shows, and despite not having a cookbook or any access to the interwebs, we decided to gave it a go.
Without blowing my own trumpet, the results were great, and to be honest it was easier that I thought it would be. The following recipe serves 6 as a small starter (2 flowers each), and although I didn’t at the time (because my father ain’t fan of the spice) I’ve added some red chilli. Not very French, but there you go.
Ingredients
12 large courgette flowers
For the stuffing
250g Ricotta
50g Parmesan, grated
1 tablespoon finely chopped basil
1 tablespoon finely chopped mint
Zest of 1 lemon
1 red chilli, seeds removed, finely chopped
Salt & pepper to taste



