One of the other dishes I was thinking about for the previous post was this omelette for two. I thought it could work quite well in that it combines seaside ingredients with the romantic nature of Lou and Liam’s retreat. However, fish for brekkie isn’t to everyone’s tastes, so this is the kind of dish you can enjoy at any time of the day.
There’s only one mackerel fillet in the mix so the flavour isn’t too strong, and I use a bit of zero fat Greek yoghurt in the eggs to help keep the omelette moist in the middle. The little bit of sharpness the yoghurt gives also works well with the oily fish.
4 large free range eggs
2 tablespoons 0% fat Greek yoghurt
1 mackerel fillet (around 70g)
1/2 medium onion, chopped
2 tablespoons chopped chives
2 tablespoons chopped flat leaf parsley
Handful of grated Parmesan
Salt and pepper to taste
Olive oil and butter for frying.